Doulas
Willow Aislinn
Birth, Postpartum, Massage, Fertility They/ThemMy path to doula-hood began after my second child was born, at home in water. I aim to support you and your individual choices and needs, whatever they may be, and connect you to the relevant resources so that you feel safe during your birth. I understand how it can be giving birth and raising babies in a country foreign to your place of comfort, and how essential community is.
Learn MoreLucy Astill
Postpartum, Newborn/Infant careHi, I’m Lucy. Originally from England, My husband and I moved from South Korea and started our family here in Sweden in 2020. After having two young children of our own with limited support I came to realise how important it is to recognise and honour the postpartum period. It is a huge transition in everybody’s lives, especially the birthing parent. People often say that every baby is different and I am also a firm believer that every postpartum is different.
Learn MoreCharlotte Coyle
Birth, Postpartum, Newborn CareI'm originally from Ireland. My journey to becoming a Doula began with the participation in my siblings' births, which heightened my interest in pregnancy, birth and the postpartum period. Through this I have learnt that support and knowledge is vital for all parents. It has become a dream come true to be able to support families through one of life's most important and vulnerable periods, creating an empowering experience and long-lasting memory..
Learn MoreNaomi Farragher
Birth, Postpartum, Placenta EncapsulationAs a doula, I am responsive and have great respect for your wishes and dreams and I want to guide you in the fantastic birth experience that is yours, however you want it and however it turns out. In my role as a doula, I want to create conditions and prepare for a calm pregnancy, a safe birth with continuous presence and support during the postpartum period.
Learn MoreKathleen Lönnkvist-Roy
Birth, Postpartum, AccupuntureI am originally from Northern Ontario in Canada, but have lived in Sweden for many years. After the birth of my second child, I decided to follow in my mother's footsteps and work on maternity. What began as clinical later transitioned into Doulahood, working more personally with families to support them through one of life's most incredible journeys.
Learn MoreJamie McShane
Birth They/ThemHi! My name is Jamie, and I am a certified birth doula from Ireland. I currently live in Stockholm with my partner. Since I was introduced to the concept of doulahood, I have been fascinated by it - how wonderful and magical would it be to not only care for babies, but actually help bring them into the world? To me, it seemed like one of the most sacred and special roles a person could have.
Learn MoreAbigail Priest
Postpartum, Newborn CareI firmly believe that families thrive when parents have the time and energy to be their best. They say that it takes a village to raise a child. But becoming a parent or living up to our own expectations of parenthood often lead us to feel that this is something we need to power through on our own. Through my own experiences of raising a family and helping other unique families like yours, I am also aware that not all of us have the luxury of this magical village at our fingertips. That's why I created Stockholm Doulas.
Learn MoreEmily Wills
Birth, Postpartum She/HerMy name is Emily and I’m a certified birth doula. I’m also a runner (not a good one but I try), a mum of three children aged 12, 10 & 8 and am married to a Swede. Originally from the UK I spent an amazing 13 years in The Netherlands and am now based in Stockholm. I love supporting pregnant people in taking the driver’s seat in their own experience. It inspires me to see people really think about their birth and about all the decisions they make along the way. I believe that birth can be truly empowering and I’d love to support you in having the birth experience that YOU want.
Learn MoreEnglish Speaking Doulas in Sweden
We understand you may arrive at this website and live in another part of Sweden than Stockholm, so we are putting together a directory of English-Speaking Doulas in Sweden. If you would like to be listed here please contact us.
Testimonials
Types of Support
We provide a full range of services so you feel continuously supported.
Postpartum
Postpartum Counselling, Placenta Encapsulation, Nutritional Support, Baby Care, Massage and Craniosacral Therapy, Ceremony
Why a Doula
Research shows how having a continuity of care from the same support person throughout your birth improves several health outcomes for both the mother and her baby.
- Women may be more likely to have a vaginal birth (without the need for caesarean, forceps or vacuum extraction)
- Are less-likely to use pain-medications.
- Generally have shorter births.
- Are more satisfied with their birth outcomes.
- Are at lower risk of postpartum depression.
- If you choose to, helps breastfeeding go smoother.
Pricing
We offer a sliding scale based on income, as well as payment plans. Here is a guide to what you might expect to pay.
Fertility Support
850 Kr / session
- Abdominal Therapy
- Self Care
- Dietary Advice
- Yoga and Somatic Therapy
Doula Package
16000-20000 Kr
- Free *Click* Meeting
- At Least 2 Preparation Meetings
- On Call and Birthing Support
- Follow-up Meeting including breastfeeding support and birth story sharing
Postpartum Support
350-850 kr / hour
- Postpartum Planning
- Breastfeeding Support
- Newborn Care
- Nurturing Nutrition
- Massage and Ceremony
Placenta Encapsulation
3500 Kr
- Preparation Call
- Drying of Placenta
- Encapsulation of Placenta
- Dosage Advice
Commonly Asked Questions
-
How do I choose the right Doula?
The right doula for you is the one with whom you feel most comfortable. Ask yourself, “if I were stuck in an elevator with one of these doulas, which one would make me feel the safest and also keep me entertained in case we’re there for a long time?”
-
How much does it cost?
There is a wide range of fees for doulas, depending on the number of births they’ve attended and the number and type of services they offer. Prices range from 5000 sek for a trainee Doula, to 18,000 sek and above for a Doula package. We can sometimes help you find a brand new doula who charges just enough to cover her expenses. Express Doula services are also offered at a lower rate, and involve birthing support but no preparation meetings.
-
What is the difference between a doula and a midwife?
A doula is a non-medical support person who focuses on caring for you emotionally and physically, and helps you to feel informed and empowered. While they often have similar approaches, a midwife differs from a doula in a very large way. A midwife is a *medical* professional, meaning that the primary focus of their care is on the health and safety of you and your baby. Both doulas and midwives work with you prenatally, support you throughout the birth and follow up with you postpartum. Specifically at a birth, doulas are often found doing hip squeezes, refilling your water bottle, providing guidance and reassurance (to you and your partner), and repeating affirmations that empower you. At a birth, midwives may be found doing similar things to a doula, but their top priorities include: ensuring that you and baby's vital signs are stable, assessing you and your baby, completing cervical exams when needed, administering medication if necessary, and catching the baby you are birthing.
-
What kinds of birth do birth doulas support?
Whether you want to give birth at home or by scheduled cesarean, birth doulas support ALL kinds of birth. A lot of people imagine doulas supporting home births or think doulas are only for the "crunchy" families. While that may be a stereotype for doulas, a large majority of doulas can be found in hospitals and birth centers. Some doulas have "specialties" or certain styles that they bring to the table, meaning that they might be a better fit for a certain idea you have for your birth. Experience and additional training do come into play here. Doulas support any and all birth, from midwife-supported home births to birth center births to unmedicated hospital births to scheduled cesarean births.
-
How does a birth doula work with my partner?
A common question we get is, "Will my partner feel left out?" Honestly, this is a very valid question. Many think that a doula takes the role of the partner when, in fact, our role supports them as well. We firmly believe that our role as your doula is to amplify support, and that goes for your partner too. We have worked with many different birthing partners, yet they all have one thing in common: Your partner knows you better than anyone else. Even if they aren't sure how to support you in labor/birth, they know your fears, preferences and desires. We work with your partner by encouraging them, offering guidance and suggestions when needed, reminding them to also stay hydrated and to take bathroom breaks, and more. If your partner has witnessed birth before, they still deserve support and the comfort in knowing they are supported as well.